GET FIT WITH FITNESS FOR LIFE
Itamar Peixoto
Recognised as one of the top fitness professionals in London, I have helped my clients safely and effectively get into shape since 2008. My personalised training regime will guarantee results in no time! I was affiliated with Virgin Active classic collection, one of the most sought after clubs in London, in 2011 I achieved personal trainer of the year at Virgin Active.
ABOUT FITNESS FOR LIFE
I work closely with professionals in London, providing them with market-leading personal training, nutrition and diet, weight loss and functional training services.
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.
I pride my self by having long lasting clients over 9 years, I have been a personal trainer that achieved success having commitment with my clients.
Personalised
Each client has unique fitness levels, motivations and goals; therefore, the training programme is built considering each client profile.
Sustainability
Fitness goals are reached gradually, one step at a time."I will push you when I feel you are ready to go further"
Flexibility
Individual or group sessions usually take place at CitySport, the sports and fitness centre of City University London. Sessions can also be delivered at home or scheduled on the weekends, if required.
Transparency
No hidden fees or tie-in contracts are applied; only a minimum trial period of three months is required.
CLIENT TESTIMONIALS
WHAT PEOPLE SAY
Recognized as one of the top fitness professionals in London , I have helped my clients safely and effectively get into shape since 2008. My personalized training regime will guarantee results in no time! I was affiliated with Virgin active classic collection , one of the most sought after clubs in London , in 2011 I achieved personal trainer of the year at virgin active .
— Tom Prosser.
“I have been working with Itamar on and off for the past 9 years in support of my goals to stay trim and fit. Itamar has always helped me to achieve my goals and ensure I keep up momentum in my gym routine. I would recommend Itamar to anyone who is looking for a well-rounded and enthusiastic coach. Itamar is a very professional trainer who knows what he is doing and at the same time keeps things interesting! .”
“Itamar has been my personal trainer for over 8 years which is testament in itself. He is highly reliable and conscientious, tailoring fitness programmes to suit your individual needs. His sessions are hard work, varied and fun and I would really recommend him for those wishing to improve their fitness over a sustained period. .”
Body Transformation
Before
Week 0
After
Week 12
WEIGHT
82KG
LEAB BODY MASS
72.4
BODY FAT
11%
BODY FAT KG
9.07
WEIGHT
78.7KG
LEAB BODY MASS
72.4
BODY FAT
7%
BODY FAT KG
6.62
I decided to start personal training with Itamar in April (4 months ago), as I had trained with him previously in another gym some years ago and found it a very positive experience. Itamar is very professional and calm, and gives advice and instruction not just on what is done in the gym, but on other aspects which also impact fitness – particularly nutrition. As a trained chef, he is well qualified to advise on how to eat both healthily AND (importantly) enjoyably.
He understands that people aren’t machines and they like to enjoy food! In the gym, Itamar takes care to ensure that workouts are varied and not routine, and if you have an area of weakness or an injury, he knows how to work around that to ensure a training programme that is still beneficial and rewarding. I have been happy with my results, having seen body fat drop significantly while training with Itamar and an improvement in strength. I would highly recommend him.
Christopher P.
What We Offer
-
Private 1-2-1 Personal Training at a Private Studio Or Gym
-
Group Sessions
-
Personal Training For Couples
-
Online personal training
Strength & Conditioning
Core Strength & Posture
Flexibly & Mobility
Functional
Training
Body Composition & Fat Reduction
Muscle Gain & Tone Up
Nutrition & Weight Managment
Boxing & Circuit Training
My clients are at the heart of what I do. Your goals - whether they are to increase your fitness levels, strength, lose weight, reduce body fat, or get stronger and leaner – they become my goals and I will team up with you to achieve them together. I pride myself on having life-changing and long lasting client relationships with over 9 years of experience as a personal trainer.
If you are up for the challenge and wish to invest in your well-being I promise to share with you my knowledge and absolute passion for fitness.
As a certified trainer and also a qualified chef, I offer a wide range of fitness services, nutrition and training styles.
You can choose from a wide array of existing training options or design your own, whether it is a personal goal, or to get fit fast for a wedding, your next holiday or just because you want to look and feel great.
I also offer online personal training- It's a great way to achieve results still, if you feel like training on your own time at home or on your holidays, I can offer you online coaching programs .
I will offer all my services for you through an online portal where we can follow your progress and also keep programs interesting & fun. We will keep track of your results and take before and after pictures, all to motivate yourself with Smart goal settings .
You will always be able to communicate with me over the portal and I will provide demos videos on all exercises so you are not left on your own.