“I started training with Itamar a year ago. I signed up as I was staring down the barrel of ski season and a tough week of skiing with the guys and needed a crash course of fitness and strength training. 

 

Itamar created a focused plan with my ski goals in mind. He pushed when I needed to push, but much of the initial work was basic strength foundation work on the weak links. Thanks to consistent effort and his coaching and programming I was very well prepared for skiing. This isn’t internet coaching/programming. Itamar will adjust our sessions based on my energy level, health issues or night-before exuberant socialising.  

 

Now post-skiing, we are working on broader fitness goals.  Much of goal attainment is in the gym, but a good portion is outside of the gym in diet. Itamar is keen to help with this side of the equation as well. 

 

Itamar is an experienced training coach committed to seeing his clients achieved their specific goals.  If you are looking for a seasoned training partner to give you his many years of knowledge and experience, the hard work is on you, but you’ll travel a more direct and safer path with Itamar. .”