About Me
Built on 15 Years of London Excellence
I didn’t simply start a fitness business. I spent over fifteen years refining a philosophy on the gym floors of London — where results, trust, and long-term relationships matter more than trends.
My journey reached a defining moment in 2011 when I was awarded Personal Trainer of the Year at Virgin Active Barbican This recognition reflected not only technical excellence, but a human-first approach — one built on listening, precision, and care.
Since then, my work has moved far beyond the standard hour-at-the-gym model. I’ve supported clients through entire life stages, with partnerships lasting 8, 10, and even 14 years. My focus is structural longevity — rebuilding confidence, movement, and physical foundations so clients thrive for decades, not weeks.
A True Partnership in Your Health
This is not about quick fixes or motivation cycles.It is about consistency, communication, and trust.
When we work together, your goals become my responsibility. We move as a team — guided by structure, clarity, and data — toward results that last.
The Moreira Methodology
Long-Term Personal Training (London)Technical, relationship-driven coaching based at CitySport London. Specialising in complex comebacks, injury recovery, and confidence rebuilding.
Global Digital Coaching (TrueCoach Integrated)High-accountability coaching delivered worldwide. Every movement is prescribed, tracked, and adjusted in real time.
Bio-Individual Nutrition designed for metabolic efficiency and hormonal balance, tailored to lifestyle and performance demands.
Core & Postural RestorationStructural alignment and movement restoration for desk-bound, high-stress professionals.
Who This Is ForThis work is for individuals serious about long-term health and sustainable performance.It is not designed for shortcuts, gimmicks, or low-commitment approaches.
Structure replaces motivation.Foundations replace guessing.Longevity replaces urgency.
By choosing to work with me, you move beyond trial and error.This is where discipline meets transformation — and where results are built to last.Moreira fitness for life limitedTel: +44 7718 39623 &. USA 888 507 8838 and +1302 297 80 70
